Mora Meet Results

There were a 10 teams and hundreds of skiers at the night meet in Mora last night.  Our Top 10 Varsity finishers were:

• 2nd - Hunter 
• 6th - Colton Y
• 8th - Jackson
  
• 4th - Alice
• 8th - Molly

Boys finished 2nd overall, behind Mora, and the girls finished 4th.  

Top JV finishers were Jonah and....not sure yet for girls.

Top Jr High finishers were Lindy and Grant.

Brainerd Dispatch
Race Results
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Here is your Christmas Break Practice Schedule again:

Friday 22nd: Practice on your own, so families can get where they need to be for Christmas.Easy Recovery Day

Saturday 23rd-27th: Practice on your own. Varsity is allowed 2 days off during this time, but I would recommend skiing as much as you can. Put in the hours. We need lots of time on snow and endurance. Most days should be long skis and you can change up the paces you are going. Example: one day slow, one day a faster tempo, workout, slow recovery day.
Workout: 1 day you need to do 4 by 5 minutes of a hard sprint. With 2 mins recovery ski in between and a warm-up and cool down before and after.

Thursday 28th and Friday 29th: Practice 2pm (Location will be sent out later)

Saturday 30th: Meet at Northland Arboretum, Brainerd